kundalini yoga

with maryanne mercier

 

wednesdays, 7:30 - 9:00 pm

drop-ins always welcome ~ $15 per class

 

$15 per class or sign up for 8 weeks and save ~ only $108.00 for the session

*New Session begins dec. 10th*
*TRY YOUR CLASS FOR FREE*

 

To register email maemercier@gmail.com

 

Kundalini Yoga as taught by Yogi Bhajan, is an ancient science of yogic exercise and meditation that promotes health, happiness, and awareness.  Kundalini Yoga uses asanas (physical postures ), pranayam (breathing techniques ),  mantras (sound vibrations) and mudras (hand postures) in Kriyas.  Kriyas- meaning action, are set exercises for specific purposes, such as strengthening the nervous system, building up the immune or glandular system, cleansing the circulatory system as well as many other benefits to mind, body and spirit.  Through Kundalini Yoga, the body becomes open and receptive to change and healing.  The practice of this yoga can give you the strength, courage and radiance to meet all of life’s challenges gracefully and promote optimum physical and emotional health.   All levels welcomed.

 

about maryanne

 

 

 

 

 

 

 

 

 

 

 

maryanne mercier

RYT- 200

Maryanne Mercier, also known as Dev Darshan, her spiritual name, is a Registered Nurse who has dedicted herself to caring for people through compassion, awareness and service.  In her thirty years as a nurse working with the dying, she has experienced the true healing power of love through them.   She is also a Usui Reiki Master, trained by renowned teacher Libby Barnett.  She has practiced meditation for many years, and has deepened this practice through Kundalini Yoga as taught by Yogi Bhajan for over seven years.  As a Kundalini Yoga Instructor, she has an opportunity to be a channel of a great tradition of teachings.  She has found that yoga helps her stay flexible in every sense of the word, as she traverses life's many sojourns.  Through the culmination of these life paths, she brings herself in service as teacher to each student, so that they may experience and imagine their infinite possibilities.

 

 

​

​​