Deepen your Practice Workshop Series

because there's not always time in a weekly drop-in class to take things deep, we are thrilled to introduce our new monthly workshop series deepening your practice.
yoga is an enormously rich and varied ancient tradition that shares it roots with the teaching and practices of the buddha. both of these traditions offer a holistic path to reduce suffering, to awakening to our true, authentic selves and to live our lives to our fullest potential.

each month you'll have the opportunity to take your practice to a deeper level with one of our SYC teachers,  as we delve deeper into the practices and philosophies of yoga. topics will include pranayama, better backbends,  the chakra system, arm balances and patanjali's 8-limbed path of yoga.

 

Sunday, January 25 ~YOGA DOWN TO EARTH **postponed until 3/1

1:00 - 3:00 pm                        with Seth Wilpan read more...

 

 

 

 

Positive Vibrations :The Yoga of Music and Sound Workshop Series

 

B.K.S. Iyengar, states – “Sound is vibration, which, as modern science tells us, is the source of all creation”.

 

Join us in 2015 for these special Friday evening events to explore Nada Yoga - the yoga of sound, vibration and music. Discover the amazing healing power of vibration and sound on the body, mind and heart. Events will include Ecstatic Song as well as Kirtan and live music yoga classes.

 

friday, jan 16

7:30 pm    KIRTAN with joe marcinuk & friends

 

friday jan 23rd

7:30 pm    ECSTATIC SONG with meg ruby 

 

 

 

 

 

 

 

 

 

 

Feed Your Soul in Lowell : an Urban Yoga Retreat

with marie marchand

Friday - Sunday

February 27-March 1

Stay tuned for details...

 

 

 

 

 

 

 

 

WORKSHOP/EVENT REFUND POLICY

 

workshop/event purchases are non-refundable, but may be transferred to another individual for the same workshop/event or a studio credit IF you notify us in writing (mjmarchand@gmail.com) at least 48 hours before the workshop/event. no other refunds will be given.